If you have a job sitting in front of a computer all day, you may not be getting enough exercise. If you don't want to spend the money for those fancy exercise machines, here is a little secret for building arm and shoulder muscles.
Begin by standing with a five pound potato sack in each hand. Extend your arms straight out to your sides and hold them there as long as you can.
After a few weeks, move up to ten pound potato sacks and then fifty pound potato sacks, and finally get to where you can lift a one hundred pound potato sack in each hand and hold your arms straight for more than a full minute.
Heard that one before but still funny a year or so later.
__________________
1967 Marlboro Maroon 4spd Coupe 1973 Dark Blue 4spd Coupe w/air, original 25,000 miles 1999 Black C-5 Hatchback Coupe 6spd LS1 1934 Ford 3 Window Coupe eng. code "ZZZ" 350-345hp Chevy Powered! 1970 Black on Black Monte Carlo(FOR SALE)Asking $18k
